Healing Through Embodied Stories

Get ready for an evening of movement, connection, and inspiration at The Bar Method in Round Rock! We’re kicking things off with a lively panel chat about how our stories live in our bodies and how sharing them can spark healing and joy. Then it’s time to move! Enjoy a barre session that’s equal parts energizing and restorative.

We’ll wrap up with space to connect, laugh, and reflect with others (and ourselves!)—because this adventure isn’t just about where we go, but how we grow together. Come for the stories, stay for the connections, and leave with a lighter heart.

Bring a mat, water, and wear something comfortable. Come ready to move, laugh, and have a great time! Space is limited.